Lilian Holm Wellness - Evanston, Illinois

Sue Manning-Moynihan

I had an appointment with Lilian Holm to be evaluated for Ehlers-Danlos Syndrome and Cranio Cervical Instability and to see what steps can be taken to address some neck pain and instability. I could not have been more pleased! Lilian's level of knowledge of EDS and all things hypermobility was extremely impressive. She provided me with a wealth of information and resources and most importantly -hope. I am looking forward to working with Lilian to begin to fix some of my postural issues in an effort to address the root causes of the neck pain.

Carly Thayer

Lilian was so accommodating and kind in our first appointment. I was running late and she immediately made me feel at home stepping into her space. She modified the session so we could attack my priority issues, and she listened to the different aspects of my chronic pain journey that I wanted to emphasize. I am so excited to start working with Lilian!

Arielle Tuzon

Like countless others I've bounced between all sorts of doctors to deal with posture imbalances and have always had this feeling that my body wasn't in place. After learning about hypermobility and EDS from a chiropractor, I found Lilians Instagram as the BEST, eye-opening resource that I couldn't find anywhere else, including my own physical therapist.

I had a consultation with Lilian and she went through every single question, however seemingly odd or small. It was so refreshing to talk to someone who both is so knowledgeable and also validating. Even taking some of her tips so far has already improved my everyday moevement. I've now signed up for personal training and look forward to a recovery I've been waiting for!

Rochelle Balogh

It has been wonderful to find a PT who understands hypermobility and is able to work with me. Dr Holm is also a wonderful educator so I know why I am doing a certain exercise, how to isolate the muscle and how it should feel. Dr Holm also has strong knowledge of dysautonomia and some of the other strange findings I present with. Highly recommend!

Beth Ann Zaretsky

I just had my first session with Lilian Holm Wellness. Dr. Holm is very knowledgeable about hypermobility syndrome. I learned a lot about my body and I'm looking forward to learning how my body can overcome the limiting symptoms that I've been dealing with these last few years. If you're experiencing symptoms from hypermobility, I'd really recommend Dr. Holm.

Lauren Butler

Lilian is incredibly knowledgable about hypermobility/EDS, good at explaining complex scientific concepts, and has wonderful recommendations ranging from very specific excercises to mindset to lifestyle. It's refreshing, comforting, and enouraging to work with someone who knows volumes about the medical details (which can be scary when presented elsewhere/by other people) but who has a physchologically sound perspective paired with a practical path forward. I can't wait to keep working with her.

Howard Polay

Lilian Holm was completely instrumental in changing my life from one of dealing with constant daily pain, to one where I’m able to function again and not dread getting up in the morning. Her perceptive diagnostic instincts, along with supplemental mental and attitude adjustments, moved me from horrible sciatic pain to be able to maintain my daily life again by doing targeted stretching and strengthening exercises. She is so very caring and in tune with a person’s issues and problems. I would highly recommend Lilian as your physical therapist.

Nicole Thomas

Lilian is wonderful! I have hEDS and she is so knowledgeable about my condition and helped me immensely even in just my first session with her. She takes her time and has always been available to me to answer any questions I have. She truly goes above and beyond and I am so happy to have found her!