The SPACE - Social Wellness Studio - Sacramento, California

Brie Hardy

Absolutely recommend this Wellness studio to new & seasoned yogi’s to get into the hot yoga class, try a cold plunge or heated sauna. They also offer massage and stretch sessions for reasonable prices that are affordable. If you’re new to yoga you will be welcomed with generous arms of hugs from community members. Don’t wait. Get brave and meet yourself on your yoga mat.

I’ve been practicing yoga and wellness at The Space for almost 8 months and I have benefited from my time spent there. In comparison to the cost for my monthly membership price, the value that The Space has added to my life and living has been significant. The teachers and staff are friendly and supportive. I greatly appreciate all the efforts & work of the team. I’m grateful to the founder as well. She is a truly a loving woman made of magic.

Jeremy Dresner

What a fantastic experience! I was treated with great attention during my queries and bookings, and I left feeling relaxed, healthy, and stronger. It was a lovely, welcoming space for a newbie.

I had a stretch session with Jess. I explained my goals, and she was efficient at finding problem areas and working the tension out. She is a master at what she does. I highly recommend her to anyone!

Carson Wignall

I recently started attending classes at The Space, and I couldn’t be more impressed. The community atmosphere here is genuinely friendly. The instructors are committed to their students’ growth, offering personalized guidance and encouragement in every session. Each class strikes the perfect balance between being fun and challenging, catering to all levels of experience. The studio itself is always spotless, with a serene ambiance that adds to the overall experience. Plus, the class schedule is convenient, with a variety of times that make it easy to fit it into a busy day.

Natalie Kelley

The Space has become my home away from home! I’ve been practicing yoga for over 10 years and have tried studios all around the country through my moves and travels and nothing compares to The Space ✨ The teachers, the classes, the energy, the community, the wellness services… I’m in awe of this place!

Nicholas Drury

Love The Space! The first month deal they have is very affordable and gives you a great opportunity to try all the classes they have to offer. All of the teachers are consistently good, and have their own personal touches to their flows. Alex is one of my favorites teachers. You can tell he really has fun teaching the classes and creating interesting and fun flows. All of the teachers are approachable and friendly. I highly suggest stopping by if you’re looking for a fun workout!

Jedi Gaze

Yoga amazing! Teachers top quality! If I could give a seven for just the yoga teaching I would.
The three stars is for the evening management and a poor choice in timing for discussion. Of all people, management should be aware of the mental, emotional and physical space students are in, after a yoga class. That post class vibe is such a vulnerable and open time for students walking out. That for management to choose that time to have a dialogue was like dumping week old trash over a Rose garden. And sadly I left feeling like garbage instead of roses. I will most likely be back because of the quality teachers, but that was a bummer experience for my first visit.

Katie MacDonald

I started going to The Space about three weeks ago now, and it has done nothing but bring positivity, consistency, and routine into my life. I love the atmosphere, and the instructors and fellow classmates make you feel safe and welcome. I am so grateful to have found this studio, and I highly recommend trying it out if you are new or an experienced yogi

emily maker

⭐⭐⭐⭐⭐

“The Space is a hidden gem for yoga enthusiasts! The instructors here are not only highly skilled but also incredibly friendly and welcoming. They create a warm and inviting atmosphere that makes every class a joy to attend. Whether you’re a beginner or an experienced yogi, you’ll feel right at home here. I can’t recommend The Space enough for anyone looking to deepen their yoga practice and find a supportive community.”